I wake up with pain on my neck and bakc. How can i prevent it?
I usu sleep in a scrunched position on my side but move to my back or stomache during the night, yet i still end up on my side again. I also don't know if its my matress pad. I have a 2 in. thick Temperpedic matress topper. a med temperpedic pillow n a medium reg pillow. Can these be the causes also?
Maybe try one more pillow or one less pillow, that could be causing the neck pain.
Memory Foam and firm foam Mattress Pad topper provides proper sleep support and comfort.
US $60.00
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